Pink amethyst has the energy of both the pink and purple rays of the quartz family and is one of those crystals that just makes my heart sing.
It has a gentle, slow and soothing energy that resonates with the heart and crown chakras, opening and connecting heart healing with our highest selves.
It is associated with the element of air.
Water is an essential element to our physical and emotional well-being. Bathing soothes sore muscles, calms the nervous system, releases muscle tension, lifts your spirit, opens your pores, encourages digestion, softens your skin, promotes a restful sleep and eases symptoms of a cold or flu.
Epsom salt has magnesium in it and magnesium is the fourth most abundant mineral in our bodies.