A Bathing Ritual: Bath Salts, Crystals, & Essential Oils

Water is an essential element to our physical and emotional well-being. Bathing soothes sore muscles, calms the nervous system, releases muscle tension, lifts your spirit, opens your pores, encourages digestion, softens your skin, promotes a restful sleep and eases symptoms of a cold or flu. 

Epsom salt has magnesium in it and magnesium is the fourth most abundant mineral in our bodies.

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Crystals Can Transform Your Life

I am finding that the more I work with crystals, the more shifts are taking place within me and around me.
 
Most recently my heart chakra seems to be bursting open with love, gratitude, and joy after a period of mourning, loss and perceived lack.
And ya know I just realized it wasn’t just “suddenly”, there are always a series of gradual shifts and then one day, you look around you and say, huh, when did this happen? That is the beauty of the subtle transformation that can take place when working with the energies of crystals, gifts from Mother Earth.
 

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