There are limitless ways to incorporate crystals into your life. As a Taurus the visuals, textures and energies in my surroundings are important to me, so I think I have found just about every way to incorporate these gifts from mother nature into my daily living that enhance my over all well being.
Smudging is an ancient spiritual practice used for purifying and cleansing energies from a person, place or thing that is most often associated with the Native Americans. A combination of herbs, flowers and different types of sage are bundled together to form a smudge stick that is burned. The most common form of smudge is white sage.